Just Say Maybe
If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
Just Say Maybe
Mystina: Showing yourself kindness while navigating SO/ROCD
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Erica
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Season 3
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Episode 1
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!
Today, I’m talking to Mystina Sol, a musician, songstress, and someone who has gone through and overcome what we call "Pure O," or, obsessions with internal compulsions. In this episode, we talk about Mystina's experiences with Sexual Orientation OCD, Relationship OCD, ADHD, and finally showing herself compassion.
Follow Mystina and her music here: www.instagram.com/mystinasol
Follow the Just Say Maybe Podcast IG here: www.instagram.com/justsaymaybepodcast
Disclaimer: This podcast is not a replacement for therapy. Please seek professional help from a licensed clinician or therapist.