
Just Say Maybe
If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
Podcasting since 2022 • 18 episodes
Just Say Maybe
Latest Episodes
Louann: Classical Piano, Mitochondrial Myopathy, and the Importance of Representation
Hey everyone, it’s Erica. A few months ago, I was scrolling through reels on Instagram, when I came across Louann’s page, which is called @themarionnettepianist. Louann is diagnosed with mitochondrial myopathy, a disease that can cause severe m...
•
Season 3
•
Episode 2
•
1:09:01

Mystina: Showing yourself kindness while navigating SO/ROCD
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!Today, I’m talking to Mystina Sol, a musician, songstress, and someone who has gone through and overcome what we call "Pure O," or, obsessions with interna...
•
Season 3
•
Episode 1
•
45:25

Shaun: OCD Advocacy, Reclaiming Being "So OCD," The Need for Difficult Conversations
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!Today, I’m talking to Shaun Flores, who is an OCD advocate and TEDx speaker, among many other things. In this episode, we talk about Shaun’s experiences wi...
•
Season 2
•
Episode 5
•
1:05:43

Matt: Living with PTSD, Agoraphobia, OCD, and Disability After a Traumatic Accident
Hi everyone! Welcome to the Just Say Maybe Podcast.Trigger warning: this episode contains mentions of medication addiction and graphic descriptions of injuries and medical procedures. In this episode, I chat with Matt, who experie...
•
Season 2
•
Episode 4
•
1:10:16

Sarah: Narcolepsy, Childhood Depression, Lyme's Disease and Being Biracial
Hi everyone! Welcome to the Just Say Maybe Podcast.Trigger warning: this episode contains mentions of self-harm and suicide. If you or a loved one are experiencing thoughts of suicide, please call or text 988 for the Suicide & Cri...
•
Season 2
•
Episode 3
•
58:44
